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services

Personal Training Programs 

What to expect in training sessions

  1. Clean & safe workout environment 

  2. Nutrition Education + suggested meal planning

  3. Warm Up & Stretching 

  4. Workout catered to your fitness goals/needs

  5. Positive reinforcement & encouragement

  6. Communication & have lots of fun!   

* Please book your preferred sessions by sending us a email or by phone.

*MUST COME IN FIRST* Schedule a Consultation (free) training session!

Cannot buy a Training Package sessions unless you have completed a Consultation Workout Session

*Online Checkout is not available at this time, payment must be in person. 

Questions? Send a message, email or give us a call! 

 Come in for a tryout first!!

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